{"id":6436,"date":"2020-07-22T18:39:13","date_gmt":"2020-07-22T18:39:13","guid":{"rendered":"https:\/\/ivet-design.com\/educate-platform\/?page_id=6436"},"modified":"2020-07-31T12:39:31","modified_gmt":"2020-07-31T12:39:31","slug":"culture-tradition-dietary-habits-greece","status":"publish","type":"page","link":"https:\/\/ivet-design.com\/educate-platform\/culture-tradition-dietary-habits-greece\/","title":{"rendered":"CULTURE &#8211; TRADITION &#8211; DIETARY HABITS -Greece"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6436\" class=\"elementor elementor-6436\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a8486 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a8486\" data-element_type=\"section\" 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type=\"button\">X<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d47e6dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d47e6dc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f20d315\" data-id=\"f20d315\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-033d344 elementor-widget elementor-widget-global elementor-global-5807 elementor-widget-spacer\" data-id=\"033d344\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb424e9 elementor-widget elementor-widget-heading\" data-id=\"bb424e9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">GREECE\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b104d41 elementor-widget elementor-widget-global elementor-global-5807 elementor-widget-spacer\" data-id=\"b104d41\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4922268 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4922268\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95f464d\" data-id=\"95f464d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df623a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df623a2\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af3ea05\" data-id=\"af3ea05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc7d4b9 elementor-widget elementor-widget-heading\" data-id=\"bc7d4b9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><p class=\"MsoNormal\" align=\"center\" style=\"text-align:center\"> CULTURE - TRADITION - DIETARY HABITS<span style=\"text-align: left;\"><\/span><\/p><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68e3843 elementor-widget elementor-widget-text-editor\" data-id=\"68e3843\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: right;\">*The full text of this article is available as PDF below<span lang=\"BG\">.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2c0991 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2c0991\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82aa396\" data-id=\"82aa396\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c2a90f elementor-widget elementor-widget-text-editor\" data-id=\"0c2a90f\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><h3><strong>Religious composition<\/strong><\/h3><p>The Greek Constitution recognizes\u00a0<u>Eastern Orthodoxy\u00a0<\/u>as the<u> &#8220;prevailing&#8221; faith<\/u> of the country, while <u>guaranteeing freedom of religious belief for all<\/u>.<\/p><p>The Greek government, safeguarding the <strong>freedom of religion<\/strong>, does not keep statistics on religious groups and censuses do not ask for religious affiliation.<\/p><p><em>Article 13 (Constitution in force, <\/em><a href=\"https:\/\/www.hellenicparliament.gr\/UserFiles\/f3c70a23-7696-49db-9148-f24dce6a27c8\/001-156%20aggliko.pdf\"><em>https:\/\/www.hellenicparliament.gr\/UserFiles\/f3c70a23-7696-49db-9148-f24dce6a27c8\/001-156%20aggliko.pdf<\/em><\/a><em>) <\/em><\/p><ol><li><em> Freedom of religious conscience is inviolable. The enjoyment of civil rights and liberties does not depend on the individual\u2019s religious beliefs. <\/em><\/li><li><em> All known religions shall be free and their rites of worship shall be performed unhindered and under the protection of the law. The practice of rites of worship is not allowed to offend public order or the good usages. Proselytism is prohibited. <\/em><\/li><li><em> The ministers of all known religions shall be subject to the same supervision by the State and to the same obligations towards it as those of the prevailing religion. <\/em><\/li><li><em> No person shall be exempt from discharging his obligations to the State or may refuse to comply with the laws by reason of his religious convictions.<\/em><\/li><li><em> No oath shall be imposed or administered except as specified by law and in the form determined by law.<\/em><\/li><\/ol><p><em>\u00a0<\/em><\/p><h3><strong>Folk traditions \u2013 customs<\/strong><\/h3><p>In Greece, tradition is still alive.<\/p><p><strong>Traditional weddings<\/strong>\u00a0that start with dressing the bride and bouncing a baby boy on the nuptial bed; the bride escorted to the church by musicians; the especially complex wedding rituals of Lefkas; the heart- wrenching Maniot dirges, the musical accompaniment on the journey to the other world.<\/p><p><strong>Clean (Ash) Monday<\/strong>, equivalent to Ash Wednesday, ushers in the 40-day fasting period with meatless picnics and a sky full of colourful kites.\u00a0<\/p><p><strong>May Day<\/strong>\u00a0usually involves making\u00a0<strong>flower wreaths<\/strong>\u00a0before sunrise, then burning them on Midsummer Eve.<\/p><p><strong>Saints&#8217; Day Celebrations, <\/strong>Saints\u2019 Days are celebrated in rural chapels and town churches all year round. Usually preceded by a mass on the eve of the local or\u00a0<strong>patron saint\u2019s name day<\/strong>, the festival (panigyri)\u2013 features free food, drink,\u00a0<strong>traditional music<\/strong>\u00a0and dancing with the congregation into the wee hours. On the Ionian islands of Corfu, Kefalonia and Zante, the patron saints Spyridon, Gerasimos and Dionysios are honoured processions accompanied by marching bands.<\/p><p>The\u00a0<strong>celebrations on August 15<\/strong>\u00a0in honour of the Virgin, attract thousands of worshipers. Especially popular are those at the cathedral of Tinos, Ekatondapyliani on Paros and Hozoviotissa on Amorgos.<\/p><h3><strong>Christmas in Greece\u00a0<\/strong><\/h3><p>Christmas (Xristougenna), the Feast of the Nativity of Jesus is one of the most joyful days of the Greek Orthodox Church. Traditionally, the Christmas holiday period in Greece lasts 12 days, until January 6, which marks the celebration of the Feast of the Holy Theophany (Epiphany). There are many customs associated with the Christmas holidays, some of which are relatively recent, \u201cimported\u201d from other parts of the world (like eating turkey on Christmas day and decorating the Christmas tree). In the past, Greeks decorated small Christmas boats in honour of St. Nicholas and today, they are increasingly choosing to decorate boats, instead of trees, reviving this age-old Christmas tradition.\u00a0<\/p><h3><strong>Easter in Greece<\/strong><\/h3><p><strong>The Feast of all Feasts<\/strong><\/p><p>Considered the most important holiday on Greek calendar and one of the richest in folklore, the celebration of Orthodox Easter (Pascha) is unique throughout Greece. From Crete to Macedonia, Easter customs become a herald of the spirit\u2019s and nature\u2019s rebirth, while Easter celebrations constitute a vivid aspect of the folk culture, rich in meaning and symbolism.\u00a0<\/p><h3><strong>Apokries: The Greek Carnival\u00a0<\/strong><\/h3><p>Greece\u2019s Carnival season\u00a0known as &#8220;Apokries&#8221; is mainly a period of masquerading, but also eating, drinking and dancing. Traditionally, it begins ten weeks before Greek Orthodox Easter and culminates on the weekend before &#8220;Clean Monday,&#8221; (Ash Monday) the first day of Lent. &#8220;Apokria&#8221;, literally means \u201cgoodbye\u201d to the period of meat-eating, or abstinence from meat (Apo-kreo, meaning away from meat).\u00a0<\/p><p><strong>Did you know?<\/strong><\/p><ul><li>In Greece, people celebrate the \u201cname day\u201d of the saint that bears their name rather than their own birthday.<\/li><li>There are over 4000 traditional dances that come from all regions of Greece. There are also Pan-Hellenic dances, which have been adopted throughout the Greek world.<\/li><li>In Greece, people celebrate the name day of the saint that bears their name.<\/li><\/ul><h3><strong>Dietary habits<\/strong><\/h3><p><strong>Greek Cuisine<\/strong> is the term to describe the traditional food ethics of the Greeks. At 320 B.C. the first cookery book was written by ancient Greek, Orchestrate, who is considered as the father of gastronomy.<\/p><p>Although Greek cuisine is a <u>Mediterranean cuisine<\/u>, there are some flavourings that are used more often than other Mediterranean cosines such as oregano, mint, garlic, onion, dill and bay leaves.<\/p><p>Greeks typically have 3 meals a day.\u00a0Traditionally\u00a0the largest meal of the day was lunch, but many habits have changed due to Greeks adapting a westernized way of living.<\/p><ul><li><em>Proino-Breakfast<\/em><\/li><li><em>Mesimeriano-Lunch<\/em><\/li><li><em>Vradino-Dinner<\/em><\/li><\/ul><p><strong>Greek Gastronomy<\/strong><\/p><p>Greece enjoys a huge variety of agricultural products. Olives and olive oil, cheeses, wines, mastic and saffron are but a few of the products that have won international acclaim as Protected Designation of Origin (PDO) and received important distinctions for their quality and particularly delectable characteristics.<\/p><p><strong>Did you know?<\/strong><\/p><ul><li>The word diet comes from the Greek dieta, a word meaning way of life.<\/li><li>The traditional Mediterranean diet delivers as much as 40% of total daily calories from fat, yet the associated incidence of cardiovascular diseases is significantly decreased.<\/li><li>Mediterranean diet increases the amount of &#8220;Omega-3 fatty acids,&#8221; a substance the rest of the developed societies do not get enough of.<\/li><li>The people of Crete Island are among the longest living in the world. Researchers have linked their longevity to various factors among which, their daily diet.<\/li><\/ul><p><strong>Famous Products<\/strong><\/p><p>In a recent initiative, called quality farm products\u2019 basket, already known in Europe, Greek regions have launched promotion campaigns at both domestic and international level, aiming at advertising their quality products and mainly those characterized as PDO (Protected Designation of Origin) and PGI (Protected Geographical Indication).<\/p><p>The basket, hallmark of regional food\u2019s excellence, includes products of animal and plant origin such as cereals, pome fruits, stone fruits, legumes, wine, herbs &#8211; medicinal plants, fodder plants, products made with goat milk, as well as meat, mushrooms, fish, traditional products and others.<\/p><p><strong>Olive Oil<\/strong><\/p><p>Greek olive oil\u00a0is the basis of the Mediterranean Diet. As the main ingredient of every recipe found in Greek traditional cuisine, olive oil plays a dominant role in Greek nutritional habits. Greek olive oil is known worldwide for its purity, exceptional taste and high nutritional value.<\/p><p><strong>Did you know?<\/strong><\/p><ul><li>There are approximately 120,000,000 olive trees in Greece.<\/li><li>Greece is the world\u2019s third largest producer of edible olives and olive oil, with a 16% share of the international olive oil market.<\/li><li>Some olive trees planted in the 13th century are still producing olives.<\/li><li>According to Greek mythology, Athena and Poseidon agreed that whoever gave the city the best gift would become its patron. Though Poseidon gave the gift of water, Athena\u2019s gift of an olive tree was deemed by the other gods to be more valuable.<\/li><li>Olive oil has been regarded as the &#8220;beauty oil&#8221;. The body&#8217;s cells incorporate the valuable fatty acids from the oil, making arteries suppler and skin more lustrous.<\/li><\/ul><p><strong>Wine<\/strong><br \/>Greek vineyards are among the world\u2019s oldest and have produced wines for thousands of years. Thanks to its geographical location in the temperate Mediterranean region, Greece is endowed with favourable climatic conditions for vine growing.\u00a0<\/p><p><strong>Did you know?<\/strong><\/p><ul><li>Greece, the renowned birthplace of Dionysus, the god of wine, has arguably one of the longest wine histories in the world. Wine is being produced in Greece for more than 4,000 years.<\/li><\/ul><p><strong>Cheese<\/strong><br \/>Greece produces some of the finest cheeses in the world, for every type of cooking and every occasion. Apart from the best known feta, many other varieties, equally protected under the PDO provisions, are worth tasting.<\/p><p>Greek cheeses\u00a0like the hard, salty kefalotiri and graviera, the sweet manouri, the fresh mizithra or the smoked metsovone, are all produced with the most traditional and qualitative way. All these Greek cheeses are exported throughout the International market making Greece and important exporter.<\/p><p><strong>Did you know?<\/strong><\/p><ul><li>The first recorded cheese maker ever is the one-eyed giant Cyclop, as mentioned in Homer\u2019s Odyssey.<\/li><li>The annual per capita consumption of cheese in Greece is about 25 kilos, more than in France or Italy, who are also famous European cheese lovers.<\/li><\/ul><p><strong>Mastic<\/strong><br \/>The mastic of Chios island (Mastiha Chiou) is characterized as a Protected Designation of Origin (PDO) product, exported from Chios all over the world. It is a natural, aromatic resin, produced from the mastic trees that grow exclusively on the Aegean island of Chios. It is used as a natural chewing gum, but most importantly, it is used in pharmaceuticals, cosmetics, and even in the culinary world.<\/p><p><strong>Did you know?<\/strong><\/p><ul><li>Although mastic trees grow in many Mediterranean countries, they produce little or no mastic, except for those of south Chios. Therefore, Chios Island is the only place in the world where mastic is produced. This is probably because of the volcanic composition of the soil and the climate.<\/li><li>The abundant therapeutic properties of mastic had been already noted by the father of medicine, Hippocrates, while its use as the first natural chewing gum and as a cooking spice has also been documented from antiquity.<\/li><\/ul><p><strong>Saffron<\/strong><br \/>The\u00a0Greek red saffron\u00a0(Krokos Kozanis) is PDO protected and placed among the most precious and valuable spices inherited by ancient civilizations, due to its aromatic, colour, pharmaceutical and aphrodisiac properties.\u00a0 The northern Greek prefecture of Kozani is one of just four regions in the world where saffron is grown, and the Greek variety is considered of supreme quality, a distinction worthy of the attribute \u2018flower of the Mediterranean cuisine\u2019. Collecting, sorting and processing are done without any help from technology. Approximately 50,000 stigmas are needed to produce just 100 g of red saffron.<\/p><p><strong>Did you know?<\/strong><\/p><ul><li>Frescoes in the palaces of Knossos (1600 B.C.) clearly depict a young girl gathering crocus flowers. Fragmentary wall-paintings at the archaeological site of Akrotiri, on Santorini Island depict saffron gatherers who offer their crocus-stamens to a seated lady, perhaps a goddess. Moreover, in his writings, Homer calls dawn, a crocus veil.<\/li><\/ul><p><strong>Fishery and Aquaculture<\/strong><\/p><p>Greece is a country with a large tradition in\u00a0quality fishery. With a 4,000-kilometre coastline around the mainland, plus a further 11,000 kilometres around the Greek islands, Greece offers excellent conditions for fishery operations: the waters around Greece are home to approximately 250 marine creatures.\u00a0\u00a0<\/p><p>Although modern technology has changed fishing industry worldwide, the majority of Greek coastal fishermen still fish with the traditional methods and fishery fans around the globe include Greek Fishery within their choices and honour them with their preference.<br \/>The Greek sea fishery lands around 130,000-160,000 tonnes of fish and seafood every year. About 90% of this is caught in the Aegean Sea. Some of the most common species are sardine, anchovy, sea bream (tsipoura), sea bass (lavraki) and Mediterranean mussels.\u00a0\u00a0<\/p><p>The Greek sea is also the source of many delicacies like\u00a0avgotaraho, a traditional fish roe delicacy, protected under PDO and considered by many as Greece\u2019s answer to caviar.\u00a0 Smoked trout, smoked eel and a host of other preserved fish are among the country\u2019s most prized local delicacies, as well as a growing part of food exports market.<\/p><p><strong>Did you know?<\/strong><\/p><ul><li>Greek fishery is considered a \u2018Med champ\u2019. Fish, is the second largest agricultural export after olive oil, and sometimes, comes first. The country exports almost 85% of its products and for some species Greece accounts for nearly half of global production.<\/li><\/ul><h3><strong>Public holidays<\/strong><\/h3><p>It is important to know that in addition to these special public holidays, Greek law indicates that every Sunday (\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u2013 Kiriaki) of the year is also considered to be a public holiday. Here is a look at the holidays:<\/p><ul><li><strong>New Year\u2019s Day \u2013\u00a0<\/strong>January 1st \u2013\u00a0\u03a0\u03c1\u03c9\u03c4\u03bf\u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u2013 Protohronia<\/li><li><strong>Epiphany \u2013\u00a0<\/strong>January 6th \u2013\u00a0\u0398\u03b5\u03bf\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u2013 Theophania<\/li><li><strong>Clean <\/strong>(Ash) <strong>Monday \u2013\u00a0<\/strong>Varies Yearly \u2013\u00a0\u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u2013 Kathara Theftera<\/li><li><strong>Independence Day &amp; Annunciation to the Theotokos \u2013\u00a0<\/strong>March 25th \u2013\u00a0\u0395\u03b9\u03ba\u03bf\u03c3\u03c4\u03ae \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u2013 Ikosi Pemti Martiou &amp; \u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03b7\u03c2 \u0398\u03b5\u03bf\u03c4\u03cc\u03ba\u03bf\u03c5 &#8211; Evaggelism\u00f3s t\u00eds Theot\u00f3kou<\/li><li><strong>Good (Holy) Friday \u2013\u00a0<\/strong>Varies Yearly \u2013\u00a0\u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u2013 Megali Paraskevi<\/li><li><strong>Easter (Easter Sunday)\u2013\u00a0<\/strong>Varies Yearly \u2013\u00a0\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03c4\u03bf\u03c5 \u03a0\u03ac\u03c3\u03c7\u03b1 \u2013 Kiriaki Tou Pascha<\/li><li><strong>Easter Monday \u2013\u00a0<\/strong>Varies Yearly \u2013\u00a0\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03ac\u03c3\u03c7\u03b1 \u2013 Theftera Tou Pascha<\/li><li><strong>Labor Day (May Day) \u2013\u00a0<\/strong>May 1st \u2013\u00a0\u0395\u03c1\u03b3\u03b1\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03c9\u03c4\u03bf\u03bc\u03b1\u03b3\u03b9\u03ac \u2013 Ergatiki Protomagia<\/li><li><strong>Pentecost \u2013\u00a0<\/strong>Varies Yearly \u2013 \u03a0\u03b5\u03bd\u03c4\u03b7\u03ba\u03bf\u03c3\u03c4\u03ae \u2013 Pentikosti<\/li><li><strong>Dormition of the Virgin Mary \u2013\u00a0<\/strong>August 15th \u2013\u00a0\u039a\u03bf\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0398\u03b5\u03bf\u03c4\u03cc\u03ba\u03bf\u03c5 \u2013 Kimisi tis Theotokou<\/li><li><strong>Ochi Day \u2013\u00a0<\/strong>October 28th \u2013\u00a0\u03a4\u03bf \u038c\u03c7\u03b9 or \u0397\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u038c\u03c7\u03b9 \u2013 To ochi or Imera tou Ochi<\/li><li><strong>Christmas Day \u2013\u00a0<\/strong>December 25th \u2013\u00a0\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 \u2013 Christougenna<\/li><li><strong>Glorifying Mother of God<\/strong> &#8211; December 26<sup>th<\/sup> &#8211; \u03a3\u03cd\u03bd\u03b1\u03be\u03b9\u03c2 \u03a5\u03c0\u03b5\u03c1\u03b1\u03b3\u03af\u03b1\u03c2 \u0398\u03b5\u03bf\u03c4\u03cc\u03ba\u03bf\u03c5 \u039c\u03b1\u03c1\u03af\u03b1\u03c2 &#8211; S\u00ednaxis Iperag\u00edas Theot\u00f3kou Mar\u00edas<\/li><\/ul><p>Please note that in addition to the aforementioned official public holidays, there are also holidays that vary locally, related to <strong>patron saint<\/strong> of the city \u2013 town, such as St Dimitrios who is the patron saint of Thessaloniki and is celebrated on the 26<sup>th<\/sup> of October, St Andreas who is the patron saint of Patra and is celebrated on the 30<sup>th<\/sup> of November etc.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8201261 elementor-button-info elementor-widget elementor-widget-button\" data-id=\"8201261\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/ivet-design.com\/educate-platform\/wp-content\/uploads\/2020\/07\/IO3_6_GREECE_MORE-ON-CULTURE-TRADITION.pdf\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-document\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">MORE INFO <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Country at a glance Language Governance System Geographical &#8211; Demographic Information Helth &#8211; Labor &#8211; Education Culture &#8211; Tradition &#8211; Dietary Habits Employment Entrepreneurship Immigration Policy Services &#8211; Institutions X GREECE CULTURE &#8211; TRADITION &#8211; DIETARY HABITS *The full text of this article is available as PDF below. Religious composition The Greek Constitution recognizes\u00a0Eastern Orthodoxy\u00a0as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"_links":{"self":[{"href":"https:\/\/ivet-design.com\/educate-platform\/wp-json\/wp\/v2\/pages\/6436"}],"collection":[{"href":"https:\/\/ivet-design.com\/educate-platform\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ivet-design.com\/educate-platform\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ivet-design.com\/educate-platform\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ivet-design.com\/educate-platform\/wp-json\/wp\/v2\/comments?post=6436"}],"version-history":[{"count":7,"href":"https:\/\/ivet-design.com\/educate-platform\/wp-json\/wp\/v2\/pages\/6436\/revisions"}],"predecessor-version":[{"id":6604,"href":"https:\/\/ivet-design.com\/educate-platform\/wp-json\/wp\/v2\/pages\/6436\/revisions\/6604"}],"wp:attachment":[{"href":"https:\/\/ivet-design.com\/educate-platform\/wp-json\/wp\/v2\/media?parent=6436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}